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Some Amazing Health Benefits Of Cow Milk

Whether lukewarm milk, protein shakes or yogurt – milk is one of the healthiest and most nutritious food sources available. Milk is a balanced food. In fact, milk as well as dairy nutrition makes an inevitable part of daily diet. There are over 6 billion consumers of this magic food around the world. And India is the largest proud producer and consumer of milk. Milk is known for rich calcium content. But it has other health benefits too. In a nutshell, it plays a significant role in ensuring best of our health and nutrition.

As we talk about milk, we generally talk about the milk secreted from mammary glands of mammals during and soon after pregnancy. Mammal babies are fed on their mother’s milk during infancy. We, the humans are mostly fed on cow milk both in childhood and adulthood. Besides, milk of other animals like goats, camels, sheep, and buffalos is also consumed by people across the planet.

Cow Milk Supplier

Let's Have A Quick Look At Some Of The Most Prominent And Amazing Health Benefits Of Cow Milk.

Buy milk from a reputed milk distributor in India for you and your family. Drink milk daily and stay healthy.



  • I am a bit choosy about dairy products so I always prefer Red Cow’s products. Their latest addition is Rasogolla which was appreciated by all of my guests in my sister’s marriage ceremony.
    Maloy Kirtania
  • When it comes to Paneer I always prefer the one which Red Cow provides. I have tried other brands available in the market but it came out not so well. Addition of Red Cow’s paneer to any dish makes it delicious as well as finger licking. The best thing about Red Cow’s which I like the most is the quality of its products.
    Riya Dey
  • My kids don’t like milk which is a common problem for every mother. Suddenly one of my friend who was going through the same problem suggested me to buy Red Cow Milk. From that very day my kids are very much fond of milk thus, ending up my problems.
    Anjali Chatterjee
  • I have a craving for sweets made up from Ghee. Though I don’t eat much because of calories but I could not resist when my mother makes sweets using Red Cow Ghee.
    Aditi Bose
  • My first choice of milk and milk products is Red Cow. I like their each and every product but my all time favourite is doi. No other brand in the market could satisfy me as Red Cow did.
    Rahul Gomes