We perhaps of the opinion that the body is allergic to the specific food variety, but that is not always the case. We would like to say that both food intolerance and allergy cause some basic symptoms and hence this confusion arises.

The desi ghee product is delicious and it is perfect to start a lunch with a mix of ghee and rice. We would only like to encourage you to increase the intake of desi ghee in your daily food.

Proper diet and sleep are the two major pre requisites of a healthy mind and body. They are complementary to each other. Any disturbance in meeting one affects the other, thereby harming the body.

Breakfast is the most important meal in a day, and should always be heavy and loaded with nutrients. We start our day with breakfast and what we eat at that point of time determines our energy level for the entire day, because that is when our body’s metabolism gets started.